Just Released from Harvard Medical School

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INTRODUCING OUR NEWLY REVISED HARVARD SPECIAL HEALTH REPORT Positive Psychology: Harnessing the power of happiness, mindfulness, and personal strength Dear noshi, Human beings have always wanted to be happy. Even the U.S. Declaration of Independence lists "the pursuit of happiness" as our unalienable right. Unfortunately, our forefathers provided no guidance about how to actually find happiness — and we still often don't know where to look. Positive psychology can provide the direction and guidance needed to start the journey to a happier and more fulfilling existence. This new field encompasses the study of optimal human functioning and psychological strengths. It explores positive emotions, full engagement in activities, and paths to a meaningful life. What can positive psychology do for you? It can help you capitalize on your personal strengths, better cope with life's challenges, and become more engaged in life. In our newly revised report, Positive Psychology: Harnessing the power of happiness, mindfulness, and personal strength, you'll make important discoveries about yourself and your potential. This report can help you: • Define and measure happiness • Understand the science of satisfaction • Identify your virtues and strengths • Become more engaged using "Flow" • Put positive psychology to work during tough times • Build positive relationships and communities The report also includes a Special Bonus Section on Mindfulness: A path to well-being. You can explore how mindfulness can improve your daily life, as well as help alleviate stress, depression, and personal conflicts. Start the journey to a more fulfilling life and find the happiness and satisfaction you seek. Order your copy of Positive Psychology: Harnessing the power of happiness, mindfulness, and personal strength today at our Preferred Customer price. Click here to learn more or to order. To your good health, Nancy Ferrari Managing Editor Harvard Health Publications

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